Question 1

Is online therapy effective?

Accepted Answer

Yes. Studies show online therapy is as effective as in-person sessions for many concerns including anxiety, OCD, and trauma. Virtual sessions are also more accessible and flexible for many clients.

Question 2

Do you offer online therapy in Texas?

Accepted Answer

Yes, I offer online therapy for teens and adults, throughout the entire state of Texas. Whether you're in Austin, Houston, Dallas, San Antonio, El Paso, Fort Worth, Plano, Frisco, Corpus Christi, McAllen, Waco, Lubbock, Southlake, Highland Park, Bellaire, or a smaller town, you can access therapy through secure virtual sessions from the comfort of your home.

Question 3

What ages do you work with?

Accepted Answer

I work with teens age 13 and up, as well as adults seeking individual therapy.

Question 4

How long are therapy sessions and what are the fees?

Accepted Answer

Sessions are either 50 minutes ($120) or 80 minutes ($180). Fees are charged the morning of each session to the card on file.

Question 5

Do you offer a sliding scale?

Accepted Answer

Yes, I offer a limited number of sliding scale spots for clients experiencing financial hardship. These are reviewed every 6–12 months.

Question 6

What happens if I need to cancel or reschedule?

Accepted Answer

I require 24 hours’ notice for cancellations or reschedules. Late cancellations or no-shows are charged the full fee, unless due to an emergency. If I cancel with less than 24 hours’ notice (outside of emergencies), your next session is free.

Question 7

What therapy methods do you use?

Accepted Answer

I use a blend of EMDR, Brainspotting, Exposure and Response Prevention (ERP), Somatic Therapy, and Somatic CBT, tailored to your goals and needs.

Question 8

What is online therapy and how does it work in Texas?

Accepted Answer

Online therapy, also called teletherapy, allows you to meet with a licensed therapist via secure video sessions. I provide virtual counseling across Texas for teens, adults, and parents.

Question 9

Do you offer evening or late-night therapy sessions?

Accepted Answer

Yes, I offer evening and late-night therapy appointments Monday through Thursday to support clients with full schedules or caregiving responsibilities.

Question 10

Do you offer therapy for teens with anxiety, OCD or trauma?

Accepted Answer

Yes. I offer online therapy for teens (13+) dealing with anxiety, obsessive thoughts, trauma, and identity-related stress. My work with teens is supportive, nonjudgmental, and paced to meet them where they are. Many are referred by parents or schools, but teens are always welcome to reach out directly too.