Are you wanting to experience life more fully without worry, anxiety or doubt?
It's been a while since you've felt like YOU. Whether than means internally or within your relationships. You can sense that you're stuck in a cycle but can't seem to find your way out of it.
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You may have even spent time and energy trying to find a solution. It feels frustrating you haven't been able to figure this out on your own, or find a therapist that can help you connect the pieces.
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You know there needs to be deeper exploration within yourself or your relationships. You just aren't sure where to start or how to effectively get there.
Hi! I'm Ysabel.
I'm your dedicated partner for nurturing a deep sense of connection & authenticity in your relationship with yourself or your partner.
Lost in the hustle of daily life, wrestling with relationships, or feeling a bit lost? Maybe you're longing for a deeper connection with your partner or chasing personal growth, but something's off, and you can't quite put your finger on it. It's like you're just skimming the surface of yourself, and the reasons are elusive.
Perhaps your relationship is on shaky ground, or when you're alone, a flood of heavy emotions and thoughts leaves you scratching your head.
You don't have to continue on this path . There's a journey waiting for you, where you discover a whole new you. It's not just about gaining insight; it's about empowerment and the unshakable belief that positive change is not just a possibility but a reality within reach.
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In our therapy sessions, we're not just covering today's worries; we're diving deep into the echoes of yesterday's pain & difficulty. I'll meet you exactly where you are, ready to guide you through a fresh perspective on yourself, your world, and your relationships. Together, we'll break down all the areas of your life in order to bring your life or relationship to less shaky grounds.
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We'll use somatic techniques to help you become more attuned with your body. It's not just talk; it's about connecting with your entire being. We'll tap into the wisdom your body holds, unraveling knots of tension and unlocking a profound connection between your mind and body.
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You don't want to just find yourself, you want to get that spark back & rebuild connections that really count. I can help you find your way!
YSABEL HINOJOSA, LPC-ASSOCIATE
MHC-LP
RELATIONSHIP, ANXIETY & DEPRESSION THERAPIST
SUPERVISED BY CARISSA CANO, LPC-S
SUPERVISED BY AMANDA NAPPI, LMHC
What Can We Explore?
Stress
Panic Attacks
Death Anxiety
Obsessive Thoughts
Avoidance Behaviors
Perfectionism
Work-Related Anxiety
Relationship Anxiety
Gender Concerns
Workplace Inclusion
Societal & Cultural Expectations
Discrimination
School & Academics
Chronic Illness
Success & Achievement
Social Anxiety
Health Anxiety
Performance Anxiety
Compulsions
Catastrophizing
Physical Symptoms/Sensations
Uncertainty
Financial Anxiety
Identity Concerns
Legal & Policy Changes
Political Disenfranchisement
Parenting
Appearance & Body Image
Self-Doubt
Safety & Security
Not sure where to start?
1. Book a free 15-minute virtual consultation to find out if we're a good fit.
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Reach out over my contact page letting me know when you'd like to connect. Or you can text me at (512) 641-5971. We'll schedule a virtual consultation as early as same day.
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During the virtual consultation, I'll ask a couple of questions to get to know you & answer any questions you have so we both can be sure we're a good fit.
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If we aren't, no worries! The important thing is to find the right therapist for you, and I can provide you with referrals.
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2. Get to work & focus on you!​
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Join me on a weekly or bi-weekly basis to begin getting to know each other & work towards your goals & healing.
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I respond 7 days a week, within 24 hours to find a time that will work for the both of us.