top of page

Current & Upcoming Groups

Join a group, where shared stories & psychoeducation open doors to healing and authentic connections. Begin your journey towards strength and understanding – it's a path we can all walk together!

College Campus

Processing & Preparing for College

14-19 Year Olds, 8 Weeks, Starting in April, May & June
$35 Initial Intake; $25/Session

Navigating the transition from high school to college can be a challenging and exciting time. Our specialized Processing & Prep Group is designed specifically for individuals aged 14-19 who are preparing for this significant life transition.

Why Join This Group?

Life's a rollercoaster, especially when you're gearing up for the leap from high school to college. The rush is real, and it's totally normal to feel a mix of excitement and nerves. Here's the deal – you don't have to face it solo. Our group isn't just a spot to hang; it's a stride toward getting prepped and psyched for college life. We get it – the challenges, dreams, and the whole uncertainty thing. So, why face it alone? Join us. It's not just a group; it's a move towards navigating the college adventure and making these years count. Let's navigate this journey together!

 

What We Offer:

College Life Insights: Gain valuable knowledge about dorm life and campus dynamics to navigate the college experience with confidence.

Goal Achievement Workshop: Set and pursue your academic and career objectives in a supportive environment designed for success.

Stress Management Strategies: Learn effective techniques to manage stress and prioritize mental well-being throughout your college journey.

Social Dynamics Discussion: Engage in conversations about dating, friendships, and social integration to foster meaningful connections and navigate social experiences.

Peer Pressure Resilience: Equip yourself with the tools to handle peer pressure and societal expectations, empowering you to make informed decisions.

Personal Growth Support: Overcome challenges and uncertainties with the guidance and encouragement of the group, fostering personal development and resilience.

Looking to prepare for college?

Our group is all about helping young adults navigate the ups and downs of college life. We're here to provide emotional intelligence and resilience not just for classes but for everything else too. In our group sessions, students gain real-life coping tricks, social and emotional skills, and the grit to deal with college stress. It's more than understanding each other's struggles; it's like having a support squad that gets you mentally and emotionally ready for the incredible journey through college.

Ready to prepare? Click HERE to fill out a registration/inquiry form!

Outdoor Meditation

Discover Mindful Living:
A Psychoeducational Therapy Group

18+, 12 Weeks, Starting in April, May & June
$50 Initial Intake; $40/Session

If you're caught in the whirlwind of life, constantly racing against time, and feeling overwhelmed by anxious thoughts, this is the group for you. Purrfectly Human Therapy is here to introduce you to our Mindful Living Therapy Group – a place where we slow down the pace and rediscover the beauty of being present in our lives.

 

Why Join This Group?

Life tends to feel like it speeds things up, leaving us breathless and filled with worry. But here's the thing--you don't have to navigate it alone. Our therapy group isn't just a place to meet, it's a step towards living a more present and fulfilling life.

What We Offer:

Mindfulness Skills for Real Life: Learn practical tools to bring mindfulness into your everyday existence. We're not about complicated theories; we're about simple, effective practices that fit into your busy life.

Create Calm Amidst the Chaos: We'll work together to unravel the anxious thoughts, providing you with the mental tools to find calmness even in the midst of chaos.

Community Support: Connect with others who are on the same journey. Share your experiences, learn from each other, and build a supportive community that understands the challenges of slowing down in a fast-paced world.

Psychoeducational Approach: Our sessions are not just about talking; they're about learning – we're diving into the why and how of mindfulness. Gain insights into the psychology behind mindfulness, so you not only practice it but truly understand its transformative power.

 

Ready for a change of pace?

Let's dive into this together – it's not a race. This is a journey where taking it slow isn't a setback; it's your secret superpower. Say goodbye to the never-ending rush, soak up the goodness of mindful moments, and rediscover the sweet joy of just being.

Feeling up for the challenge? Click HERE to fill out an inquiry/registration form!

bottom of page